“May I always dwell in mindfulness” is written on the red characters. Just how deeply anchored subtle beliefs can be can be seen even in spiritual practice, where you are trying to free yourself from mental constructs. The desire to become free of mental attitudes can quickly lead to expectations being placed on oneself if the attempt is made to cultivate this state. Often, an artificially constructed comfort zone is necessary to enable undisturbed practice to the exclusion of the noisy world, which can quickly lead to separation and isolation. If you believe you are above things, you may overlook wholeness in all its diversity.”